Upcoming Classes, Seminars, and Events

Mindfulness Skills for Adults with ADHD

Develop mindfulness skills and explore how they are helpful for adults with ADHD. You will learn the basics of mindfulness meditation through ADHD friendly activities..

Dates: Not currently scheduled; Please contact us for information on the next planned offering.

Location: Hallowell Center, 142 North Road Sudbury, MA 01776

Directions: Driving directions from your location and/or a zoomable map are available.

Fee: The fee is $40 per participant per week ($320 total)

Registration: Email sarah@TrueFocusCoaching.com  or call 978.263.4339