Newsletter Excerpt

What room would you like to add to your life?

Last week I heard a speaker, Dr. Freida Rebelski, who was talking about aging well. She made the point that people are living longer than ever and put it this way "It's like adding another room in the house. You don't want to use it for storage."

This got me thinking. What "room" would I like to add to my life this year? Do I want to add a whole room or expand one that currently exists? Is there one that needs to be redecorated or updated? This has been a helpful way to explore my life and frame my goals for next year.

I invite you to play with this metaphor as you move into the New Year. Is there a "room" you'd like to add to your life or one you'd like to redecorate? What are the steps to making that vision a reality? What structure do you need to complete those steps?

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