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What is coaching?
Click any item in the list below to expand the
description
 What
happens in
coaching?
Sarah starts by helping you clarify your
thinking, define your goals, establish an action plan comprised
of small achievable steps, and then helps you evaluate your progress
along the way.
Define
your goals
When it comes to setting Life, Personal, and
Professional goals, many of us have difficulty defining what it is that
we want. Sarah can help you clarify where you are now and focus on where
you want to be.
Establish
your plan
Next, Sarah helps you establish a process that
works for you to reach your goals. During your appointments, you will
work together to transform your long-term goals into achievable steps
that move you toward your goals and minimize roadblocks. Your short-term
accomplishments are the building blocks to continued motivation and
long-term success.
Evaluate
your progress
Once you’re moving toward your goals, it’s critical
to keep yourself on track toward success. As your Coach, Sarah helps
you determine when you’re off-track, support you in getting back on
track, and help you maintain momentum when you face challenges. Simply
put, Sarah helps you stay accountable to your goals.
Why
choose coaching?
Often, the person best suited to help you reach
your goals is your Coach. A spouse, partner, friend, coworker, boss,
or family member may not always be the best person to help you succeed.
A Coach is a trained professional who knows how to help you establish,
move toward, and reach your goals.
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