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Get a grip on your time

Find the time and focus you need to create a more peaceful and productive life.

Do you ever think to yourself…

I can’t believe I have so much to do today, but I’m not doing what I’m supposed to be doing!
I just need a system that works for me, and I can’t believe I haven’t found one yet.
How do I ever say NO when everything seems so important?

Then you’re in the right place.
We’ll help you get a grip on your time — so you can get you to the next level in your life and business.

See how True Focus Coaching has helped smart and creative leaders like you find the time and focus to create a more peaceful and productive life.

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Sarah Reiff-Hekking, Ph.D.

Sarah Reiff-Hekking, Ph.D. is the founder of True Focus Coaching Inc., a speaker, coach, and Psychologist with 20 years of experience helping people reach their goals. She empowers entrepreneurs and professionals to get a grip on time so that they can get to the next level in their lives and businesses. She believes that you have to find the time management system that works for you, that solutions are found by paying attention to the present moment, and that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn’t the core of your life.

Find out how Sarah has helped Others like You!

Client Stories

Finally Get Control Over Your Time

Sarah Reiff-Hekking, Ph.D. is the founder of True Focus Coaching Inc., a speaker, coach, and Psychologist with 20 years of experience helping people reach their goals. She empowers entrepreneurs and professionals to get a grip on time so that they can get to the next level in their lives and businesses. She believes that you have to find the time management system that works for you, that solutions are found by paying attention to the present moment, and that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn’t the core of your life.

Find out how Sarah has helped Others like You!

Client Stories

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Upcoming Events

Get Unstuck and Easily Achieve ALL Your Goals
Real World Time Management and Productivity Training with Dr. Sarah
Year-End Time Management Strategies for Attorneys
Learn how to overcome distractions, build structure, and grow your business.
13Jan
Time Matters Boot Camp
Are you ready for systems and support in your life that will create lasting habit change?