You Did Something Great Last Week—What Was It?
As clients who have worked with me will tell you, I believe in practicing what I preach. I’m a working parent living through the pandemic, who has struggled with time management and productivity this past year just like everyone else. So when I get to...
What are You Going to Do Differently This Year?
So, 2020 wasn’t the year we had hoped it would be. I celebrated its end along with everyone else—but a funny thing happened on January 1st. We all woke up and discovered that nothing had changed. Flipping the calendar didn’t do a darn thing to end the...
What Did 2020 Teach You?
I think I may have ESP. I certainly didn’t predict what 2020 had in store for us—but maybe I sensed something coming. Last year around this time, I wrote about preparing for a successful 2020 by cutting things out of your life that weren’t helping you...
Could Practicing Gratitude Improve Your Productivity?
There’s nothing like an impending holiday to make you extra thankful for your local delivery drivers. This year, between winter weather beginning here in the Northeast and the frightening spike in COVID cases, I’ve never been happier to be able to shop from home....
Are Your Purchases Aligned with Your Goals?
I don’t know about you, but I’ve had some unusual purchases since the pandemic began…a Shower Toga ™, a very complicated paint-by-number, and some non-alcoholic cocktails are the most noteworthy. All of us have made purchases this year that we didn’t anticipate or...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Webinar. Grab your seat here!
