Finding Focus During a Fantastic Fall
What’s your favorite season of the year? One out of three people reading this will say it’s fall, if a 2020 poll is accurate. A company called OnePoll asked 2,000 Americans their thoughts about autumn, and 33 percent named it as their favorite season....
Setting Yourself Up for an Amazing Fall
We can all tell that fall is coming, and it has nothing to do with the calendar. The signs are starting to appear all around us. The sun has been setting closer to 8 p.m. than 9 p.m. Maybe you feel cold at night with the windows open. If you haven’t seen your first...
The Fall Freakout is Coming — Has It Started For You?
If you’re reading this in the middle of a glorious summer day, just on your way out the door to jump in the pool or go out for ice cream, I’m sorry in advance. But it’s time to think about fall. Yes, already. I can’t help but start thinking and...
Finding Peace and Productivity During Summer Chaos
Have you recovered from July 4th yet? Or from your first vacation of the summer? Even though the summer is filled with traditions and events that are supposed to be about taking a break from work to focus on family and fun… busy professionals know the real...
Don’t Let the Summer Get Away From You
Have you been to any graduations these last few weeks? Planning on attending any weddings this summer? Events like graduations and weddings change the way people think about time management. They often shift the way we prioritize work vs. personal time,...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
