What Did Last Summer Teach You?
Do you remember last summer? I know – it was a three-month period that happened less than a year ago; of course you remember summer. But I’m talking about specifics. Do you remember how last summer felt? Was it an especially good one, or an especially hard one? Were...
Is Your Road Map Flexible Enough?
The next time you’re nostalgic for simpler days, before you spent so much time thinking about your Wi-Fi connection, I challenge you to think about paper maps. Just folding those things was frustrating. Using them to navigate was a skill. The advent of MapQuest...
What Would You Do With 48 Hours?
Forty-eight hours. When you spend them doing something you love, two days probably fly by too quickly. But spend two days doing something tedious (did someone say ‘taxes’?) and the hours might seem endless. I’ve been thinking about what I can get done in 48 hours...
Start Creating Your Effective Work/Life Blend
Remember those old-time performers who lined up a bunch of plates on sticks and then ran up and down to keep them all spinning so they didn’t fall off? (If you’re younger than a certain age, Google can help with this visual…) Trying to live a balanced life often feels...
Want to Live More Fully? Choose Blend Over Balance
Have you ever watched a gymnast on a balance beam? They don’t simply have to stay atop of a board that is only four inches wide; they must also do turns and jumps and flips—without falling off. Striving for work/life balance is just as challenging. We try so hard to...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Webinar. Grab your seat here!
