What’s Going to Be Different This Year?
It’s officially New Year’s resolution time. And it’s maybe never been harder to come up with a resolution than it is this year. Moving into our third year of COVID—like everything about COVID life that has come before—is challenging. With the omicron...
You Did Something Great Last Week—What Was It?
As clients who have worked with me will tell you, I believe in practicing what I preach. I’m a working parent living through the pandemic, who has struggled with time management and productivity this past year just like everyone else. So when I get to...
What are You Going to Do Differently This Year?
So, 2020 wasn’t the year we had hoped it would be. I celebrated its end along with everyone else—but a funny thing happened on January 1st. We all woke up and discovered that nothing had changed. Flipping the calendar didn’t do a darn thing to end the...
Are You Setting Yourself Up to Fail?
The beginning of the New Year this January might be a letdown after the festivities of the holiday season, but you’ve got to say this for it: At least you can find some bargains. Gyms offer major perks to entice new members. Big-box stores slash prices on things like...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
