It’s Time to Give Yourself Permission to Take Weekends Off

It’s Time to Give Yourself Permission to Take Weekends Off

How do you distinguish between your working week and your weekends?   It seems like a silly question; you may be busy, but not so busy that you can’t keep track of what day it is. Assuming you work a traditional schedule, the weekend always comes at the same...
What’s Interfering With Your Productivity This Summer?

What’s Interfering With Your Productivity This Summer?

Warm, sunny evenings can do a lot of good for the soul. After months of being cooped up at home, getting outdoors and engaging with all your favorite summer time activities feels like a tremendous relief and a return to some kind of normalcy.   But nothing can make us...
What’s Next? Prioritizing During Chronic Stress

What’s Next? Prioritizing During Chronic Stress

In certain ways, the pandemic has forced us all to get really good at prioritizing. Especially during the early days, we were all grappling with questions about what mattered most. What items did you really need from the grocery store, and what could you live without?...