What’s Going to Be Different This Year?
It’s officially New Year’s resolution time. And it’s maybe never been harder to come up with a resolution than it is this year. Moving into our third year of COVID—like everything about COVID life that has come before—is challenging. With the omicron...
Are You Halfway to Where You Want to Be?
At the height of summer, thinking about the depths of winter might be the last thing you want to do. Who wants to think about January time management while they’re floating in a pool or eating ice cream at a baseball game? I get it! I think we’ve all been...
You Did Something Great Last Week—What Was It?
As clients who have worked with me will tell you, I believe in practicing what I preach. I’m a working parent living through the pandemic, who has struggled with time management and productivity this past year just like everyone else. So when I get to...
What are You Going to Do Differently This Year?
So, 2020 wasn’t the year we had hoped it would be. I celebrated its end along with everyone else—but a funny thing happened on January 1st. We all woke up and discovered that nothing had changed. Flipping the calendar didn’t do a darn thing to end the...
What Can You Give Up This Year?
Do you like to pick up mementos and gifts while you’re traveling? Maybe you collect a few small things along the way, thinking “I’ll find space for this later” and blissfully ignore the fact that your suitcase is already full. Later, the moment of truth comes when you...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
