Which of These Two Mindsets Do You Have?
You’ve got to say this for lockdown: Without it, you might never have realized how adaptive you can be, including with your mindsets. A few months ago, the idea of having to suddenly pivot to a new way of working might have seemed anywhere from “daunting” to...
Managing Your Emotions During Quarantine
Imagine for a moment that it’s a typical day in the “Before” times, when the concept of COVID-19 didn’t yet exist in all our minds. Let’s say it’s one of those crummy days that you can’t wait to end. Maybe the “check engine” light comes on in your car, you have...
Here’s How to Work More Productively During Quarantine
Despite the fact that I worked out of my home office before quarantine, I recently had to make some changes to my office setup. The space that worked for me pre-quarantine just wasn’t supporting my needs and new routines now. And this is coming from someone who was...
How Do You Keep Working Through the Unexpected?
Oh, 2020. You were already shaping up to be a contentious and difficult year, and then you had to throw a global pandemic at us. Today is not a normal day in America. Tomorrow won’t be a normal day in America either, and with so much uncertainty around...
Lucky, Lucky You: Getting Ready for Lucky Breaks
In the mid ‘90s, the actress Rosario Dawson was just a regular 15-year-old who made a fateful, lucky decision one day. She left her family’s New York City apartment and went to sit out on the building’s front stoop. It just so happened that the filmmakers of the...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Webinar. Grab your seat here!
