by Sarah Reiff-Hekking | Mar 30, 2022 | Best Life, Blog, Goals, Health, Planning, Procrastination, Productivity, Stress Management, Time Management, wellness, Work-Life Balance
Did you know that the concept of spring cleaning has deep historical roots? Many cultures and religions have spring cleaning traditions. Persian families deep clean their homes in preparation of their New Year, a 3,000-year old holiday called Nowruz that’s celebrated...
by Sarah Reiff-Hekking | Mar 15, 2022 | Best Life, Blog, Goals, Health, Planning, Procrastination, Productivity, Stress Management, Time Management, wellness, Work-Life Balance
Social media was a real life saver back when the pandemic began. Depending on your platform of choice, scrolling through social media was a way to stay informed, connected and/or distracted. Those were all really important, especially during the early days of...
by Sarah Reiff-Hekking | Feb 24, 2022 | Best Life, Blog, Goals, Health, Planning, Procrastination, Productivity, Stress Management, Time Management, wellness, Work-Life Balance
No one can write your story except you—but there’s no harm in stealing another writer’s routine if it works for you, right? It’s sometimes helpful (and always interesting) to get a peek behind the curtain of other peoples’ lives. Seeing how successful people have set...
by Sarah Reiff-Hekking | Feb 16, 2022 | Best Life, Blog, Goals, Health, Planning, Procrastination, Productivity, social support, Stress Management, Time Management, wellness, Work-Life Balance
You make thousands of decisions every day. Most of them are small. Should I stay in this lane or try to merge into that lane? Sign this email with “sincerely” or “warmly”? Work on this project or that project next? Follow up with that prospective client today or wait...
by Sarah Reiff-Hekking | Feb 1, 2022 | Best Life, Blog, Goals, Health, Planning, Procrastination, Productivity, social support, Stress Management, Time Management, wellness, Work-Life Balance
Here’s a peek behind the curtain at True Focus Coaching: Because you know I’m all about having a plan, I like to get a jump start on planning blogs ahead of time. But when my team and I starting talking about this blog in mid-January, we ended up basically...
by Sarah Reiff-Hekking | Jan 14, 2022 | Best Life, Blog, Goals, Health, New Year, Planning, Procrastination, Productivity, Resolutions, Stress Management, Time Management, wellness, Work-Life Balance
Considering it came out in 1993, “Groundhog Day” sure has become surprisingly relevant over these last few years. We all started referencing it early on in quarantine, when people were largely stuck at home and every day became a repeat of the day...