Three Things to Do Now to Set Yourself up for Success for 2026
Wouldn’t it be nice to relax around the end of December? You could rest. Maybe even sleep in! Catch up on books and movies. Hang out with friends. Be completely present when you’re spending time with your family. You deserve that kind of break at the end...
Overwhelmed? Here’s How to Stay Productive Between Now and Thanksgiving
overwhelm There’s something nervous toddlers and busy professionals can agree on: October’s scary. For you, it’s not the animatronic monsters and other spooky Halloween decorations that are the problem. It’s the fact that October feels...
Reduce September Stress While Maximizing Q4 Productivity (and Strategizing for Q1)
An unfair thing happens every September: you start feeling stressed out by two different years at the same time. First, there’s the stress of Q4. Just a few months remain in the current year. The pressure is on to complete your annual goals and wrap up...
5 Things to Expect in Fall 2025 (And Time Management Strategies to Navigate Them)
The end of August is an odd time of year. People tend to get out of sync. Some of us are still in full summertime mode, heading out on vacations, taking Summer Fridays and soaking up the season. Others are already moving into fall, digging into work and looking ahead...
Want to Love the Rest of Your Summer? Strategies for Making the Most of Your Time (Without Sacrificing Productivity)
Mid-July tends to be the point in the summer where everyone starts wondering… where the heck is time going? Wasn’t it just Memorial Day? Realizing that we’re about halfway through summer always comes as a surprise, somehow—no matter how many summers we’ve...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
