Are You in Danger of a Summer Backslide?
Summer backslide…have you heard of it? I don’t care how well you did on your final exam in 7th grade math – the first weeks of 8th grade math were probably a confusing slog. Most students forget some of what they learned the previous year during summer vacation....
Look to Your Past and Future to Shape This Summer
If you could travel back in time to one specific summer, which one would you choose? The one you spent at sleep-away camp? The first one you spent with the love of your life? The first time you go to take your own kids to the beach, or to Disney World? I’m sorry to...
Is Your Road Map Flexible Enough?
The next time you’re nostalgic for simpler days, before you spent so much time thinking about your Wi-Fi connection, I challenge you to think about paper maps. Just folding those things was frustrating. Using them to navigate was a skill. The advent of MapQuest...
Give Me a Break: Making Mental Space for Productivity
Are you “at work” right now? If so, reading this blog could help you become more productive when you turn back to your next task – and I swear I’m not just saying that to get you to keep reading. Taking breaks is one of the key ways to increase productivity, as...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
