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What Non-Existent Awards Are You Trying to Win? (And Why Are They Hurting Your Productivity?)

What Non-Existent Awards Are You Trying to Win? (And Why Are They Hurting Your Productivity?)

by Sarah Reiff-Hekking | May 20, 2024 | Blog, Goals, Productivity, Time Management

In 2019, a Twitter user named Sara posted a tweet about an interaction she had at therapy. She had made her therapist laugh, and her internal response was: “This is great. I’m going to get a good grade in therapy, something that is both normal to want and possible to...
Consultants: Why Does Time Management Always Go Sideways in Spring?

Consultants: Why Does Time Management Always Go Sideways in Spring?

by Sarah Reiff-Hekking | Apr 30, 2024 | Blog, Productivity, Time Management

Things get super predictable in spring, don’t they? And it’s not a bad thing, necessarily. It’s nice to know that you can count on the fact that your trees will come back to life and the days will get gradually warmer and longer. Predictably, now’s when everyone...
Time Management Strategies to Help You Land the Big Clients You Want

Time Management Strategies to Help You Land the Big Clients You Want

by Sarah Reiff-Hekking | Apr 17, 2024 | Blog, Productivity, Time Management

The phrase “luck is what happens when preparation meets opportunity” has been attributed to an ancient Roman philosopher named Seneca, but I think the updated version is a better fit for professionals today: Success is where preparation and opportunity meet.   Sure,...
Stress Management for a Productive Spring: Are You “Normal”?

Stress Management for a Productive Spring: Are You “Normal”?

by Sarah Reiff-Hekking | Mar 31, 2024 | Blog, Productivity, Time Management

April is Stress Awareness Month, which is kind of a funny name when you think about it. Most of the professionals I know seem pretty aware that they’re stressed, all year long.    Granted, the people who come to me for help getting a grip on time...
7 Habits of Productive People: How Many Do You Have?

7 Habits of Productive People: How Many Do You Have?

by Sarah Reiff-Hekking | Feb 15, 2024 | Blog, Procrastination, Productivity

As I always say, everyone’s wired differently. One person’s challenges with time management and productivity aren’t going to look exactly the same as someone else’s. But while you can’t do anything about how your brain is wired, you do have control over a lot of...
Which of These 4 Categories of Distractions Affects You Most?

Which of These 4 Categories of Distractions Affects You Most?

by Sarah Reiff-Hekking | Jan 31, 2024 | Blog, Procrastination, Productivity

Want to Achieve Your 2024 Goals? Get Rid of 3 Things First   February gets a bad rap. Yes, it’s dark by 5 p.m., and most of us don’t have any fun holidays to celebrate. Your next vacation might be months away.  But this time of year can be pretty great,...
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Dr. Sarah Reiff-Hekking Time management expert for attorneys, realtors, and consultants | time management programs for professionals | productivity programs for professionals

It’s Time!

Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.

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