by Sarah Reiff-Hekking | May 20, 2024 | Blog, Goals, Productivity, Time Management
In 2019, a Twitter user named Sara posted a tweet about an interaction she had at therapy. She had made her therapist laugh, and her internal response was: “This is great. I’m going to get a good grade in therapy, something that is both normal to want and possible to...
by Sarah Reiff-Hekking | Apr 30, 2024 | Blog, Productivity, Time Management
Things get super predictable in spring, don’t they? And it’s not a bad thing, necessarily. It’s nice to know that you can count on the fact that your trees will come back to life and the days will get gradually warmer and longer. Predictably, now’s when everyone...
by Sarah Reiff-Hekking | Apr 17, 2024 | Blog, Productivity, Time Management
The phrase “luck is what happens when preparation meets opportunity” has been attributed to an ancient Roman philosopher named Seneca, but I think the updated version is a better fit for professionals today: Success is where preparation and opportunity meet. Sure,...
by Sarah Reiff-Hekking | Mar 31, 2024 | Blog, Productivity, Time Management
April is Stress Awareness Month, which is kind of a funny name when you think about it. Most of the professionals I know seem pretty aware that they’re stressed, all year long. Granted, the people who come to me for help getting a grip on time...
by Sarah Reiff-Hekking | Feb 15, 2024 | Blog, Procrastination, Productivity
As I always say, everyone’s wired differently. One person’s challenges with time management and productivity aren’t going to look exactly the same as someone else’s. But while you can’t do anything about how your brain is wired, you do have control over a lot of...
by Sarah Reiff-Hekking | Jan 31, 2024 | Blog, Procrastination, Productivity
Want to Achieve Your 2024 Goals? Get Rid of 3 Things First February gets a bad rap. Yes, it’s dark by 5 p.m., and most of us don’t have any fun holidays to celebrate. Your next vacation might be months away. But this time of year can be pretty great,...