Overwhelmed? Here’s How to Stay Productive Between Now and Thanksgiving
overwhelm There’s something nervous toddlers and busy professionals can agree on: October’s scary. For you, it’s not the animatronic monsters and other spooky Halloween decorations that are the problem. It’s the fact that October feels...
Reduce September Stress While Maximizing Q4 Productivity (and Strategizing for Q1)
An unfair thing happens every September: you start feeling stressed out by two different years at the same time. First, there’s the stress of Q4. Just a few months remain in the current year. The pressure is on to complete your annual goals and wrap up...
What Do Important Results Look Like in Your Life?
If you’re on Twitter, you should follow me for time management and productivity tips. You may have seen a viral Tweet a few months ago. In August, a user named @SteveOnSpeed wrote: “By age 30, you should have a group of friends that talk business, money, and fitness,...
What Can You Get Done in the Next Two Months?
By now we’ve all put the beach towels away and started pulling the warm blankets and sweaters out of storage. Post-Labor Day, the transition out of summer is officially over. It’s time to settle into fall. If your feelings about fall are aligned with the...
Finding Focus During a Fantastic Fall
What’s your favorite season of the year? One out of three people reading this will say it’s fall, if a 2020 poll is accurate. A company called OnePoll asked 2,000 Americans their thoughts about autumn, and 33 percent named it as their favorite season....
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
