Three Things to Do Now to Set Yourself up for Success for 2026
Wouldn’t it be nice to relax around the end of December? You could rest. Maybe even sleep in! Catch up on books and movies. Hang out with friends. Be completely present when you’re spending time with your family. You deserve that kind of break at the end...
Five Habits of Successful Professionals (And How to Copy Them)
There’s no one “right” path to success, and there’s a ton of variation in how successful professionals run their lives. One billionaire CEO’s time management strategies might not be practical or useful for you. (Scheduling your entire waking day in 15-minute...
Are You Halfway to Where You Want to Be?
At the height of summer, thinking about the depths of winter might be the last thing you want to do. Who wants to think about January time management while they’re floating in a pool or eating ice cream at a baseball game? I get it! I think we’ve all been...
What’s Driving Your Pandemic Procrastination?
Even as we get closer and closer to post-pandemic life, we’re still firmly entrenched in mid-pandemic life. Having recently marked the first anniversary of lockdown beginning, we now have a full year of experiences to look back on. Behaviors that were new at the...
One Year Later: Busting Through Pandemic Anniversary Overwhelm
One year is a long time. And this year has been a very, very long one. I don’t know about you, but the one-year anniversary of the start of the pandemic lockdown has been on my mind a lot this week. My memories of last March are vivid. It’s impossible to...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
