Could Practicing Gratitude Improve Your Productivity?
There’s nothing like an impending holiday to make you extra thankful for your local delivery drivers. This year, between winter weather beginning here in the Northeast and the frightening spike in COVID cases, I’ve never been happier to be able to shop from home....
Are Your Purchases Aligned with Your Goals?
I don’t know about you, but I’ve had some unusual purchases since the pandemic began…a Shower Toga ™, a very complicated paint-by-number, and some non-alcoholic cocktails are the most noteworthy. All of us have made purchases this year that we...
A COVID Silver Lining: It’s Time to Reimagine Your Goals
There’s no denying that the COVID pandemic has been, and will continue to be, a terrible event. The coronavirus has killed more than a million people worldwide so far. Countless businesses have shuttered and many will never reopen. We’re isolated from loved...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
