Struggling to Reach Your Health and Wellness Goals? Your Environment Could Be the Problem.
You’re smart. You have free will. You make a thousand little good decisions for yourself every day. You’re pretty savvy, too. You can probably tell the difference between legitimate emails and phishing scams. You may know how to get a good deal on everything from...
Need More Time? There Are (Too Many) Apps For That
Patience may be a virtue, but you don’t have to like it. Just ask any toddler – waiting for things you want is hard. When you’ve ordered something you’re excited about getting, even two-day shipping seems unreasonably slow. Instant gratification...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
