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Managing Your Emotions During Quarantine

Managing Your Emotions During Quarantine

by Sarah Reiff-Hekking | Apr 30, 2020 | Blog, Goals, Health, Mental Health, Planning, Productivity, social support, Stress Management, Time Management, wellness

Imagine for a moment that it’s a typical day in the “Before” times, when the concept of COVID-19 didn’t yet exist in all our minds. Let’s say it’s one of those crummy days that you can’t wait to end. Maybe the “check engine” light comes on in your car, you have...

Dr. Sarah Reiff-Hekking, Time Management and Productivity Expert

It’s Time!

Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.

You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.

Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!

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