September Reset: These Two Entrepreneurs
Have you heard of Colleen Hoover? If you’ve glanced at the New York Times Bestsellers list any time in the last decade, you’ve seen her name. She’s a wildly successful romance writer who has sold more than 20 million books since she self-published her first novel in...
What Do Important Results Look Like in Your Life?
If you’re on Twitter, you should follow me for time management and productivity tips. You may have seen a viral Tweet a few months ago. In August, a user named @SteveOnSpeed wrote: “By age 30, you should have a group of friends that talk business, money, and fitness,...
What Can You Get Done in the Next Two Months?
By now we’ve all put the beach towels away and started pulling the warm blankets and sweaters out of storage. Post-Labor Day, the transition out of summer is officially over. It’s time to settle into fall. If your feelings about fall are aligned with the...
Finding Focus During a Fantastic Fall
What’s your favorite season of the year? One out of three people reading this will say it’s fall, if a 2020 poll is accurate. A company called OnePoll asked 2,000 Americans their thoughts about autumn, and 33 percent named it as their favorite season....
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
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