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Crave Productivity? Deal With Your Fears First.

Crave Productivity? Deal With Your Fears First.

by Sarah Reiff-Hekking | Jun 12, 2020 | Blog, Goals, Health, Mental Health, Planning, Productivity, social support, Stress Management, Time Management, wellness, Work-Life Balance

If you’re sitting at your desk working on a report and you think you hear someone trying to break into your house, are you going to be able to focus on the report while you’re fearing for your life? Of course not. Productivity becomes a back-burner issue when you...
Psychological Safety: Quieting the Fear of Judgment

Psychological Safety: Quieting the Fear of Judgment

by Sarah Reiff-Hekking | May 2, 2019 | Blog, Mental Health, Stress Management, Time Management

Which would you rather do: speak in front of 500 people, or find a snake in your bedroom? Sorry to put that visual in your head, but I have a point here. I suspect that would be a tough choice for a lot of people. Facing off with a reptile isn’t fun for most of us –...

Dr. Sarah Reiff-Hekking Time management expert for attorneys, realtors, and consultants | time management programs for professionals | productivity programs for professionals

It’s Time!

Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.

You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.

Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!

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