Preparing Your 2026 Toolkit For A Productive and Peaceful Year
Nearly a whole year full of possibility stretches out ahead of you. But the same old distractions and overwhelm that might have plagued you back in 2025 are still with you in 2026. You’re going to need more than just a list of goals for the year and some...
Connecting Joy and Productivity in the New Year
Productivity and good time management can be gifts you give yourself. As we move into a new year, make sure you’re clear about why maximizing your time really matters. The beginning of a new year is a natural time to assess your goals and priorities. As...
Three Things to Do Now to Set Yourself up for Success for 2026
Wouldn’t it be nice to relax around the end of December? You could rest. Maybe even sleep in! Catch up on books and movies. Hang out with friends. Be completely present when you’re spending time with your family. You deserve that kind of break at the end...
Overwhelmed? Here’s How to Stay Productive Between Now and Thanksgiving
overwhelm There’s something nervous toddlers and busy professionals can agree on: October’s scary. For you, it’s not the animatronic monsters and other spooky Halloween decorations that are the problem. It’s the fact that October feels...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
