7 Habits of Productive People: How Many Do You Have?
As I always say, everyone’s wired differently. One person’s challenges with time management and productivity aren’t going to look exactly the same as someone else’s. But while you can’t do anything about how your brain is wired, you do have control over a lot of...
Which of These 4 Categories of Distractions Affects You Most?
Want to Achieve Your 2024 Goals? Get Rid of 3 Things First February gets a bad rap. Yes, it’s dark by 5 p.m., and most of us don’t have any fun holidays to celebrate. Your next vacation might be months away. But this time of year can be pretty great,...
Want to Achieve Your 2024 Goals? Get Rid of 3 Things First
Want to Achieve Your 2024 Goals? Get Rid of 3 Things First Do you remember a few years ago when Marie Kondo was everywhere? If you don’t, she’s a Japanese organizing expert who became hugely famous for her “KonMari” method. The idea is to tidy and organize your home...
Eight Things You Need in Your Toolkit for a Prosperous and Productive January
So you’ve survived December! What now? How about a January that’s prosperous, balanced and joyful? One in which you feel like you’re actually doing your best and getting the most important stuff done and moving your business forward? One in which your time management...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
