Managing Your Relationship with Social Media
Social media was a real life saver back when the pandemic began. Depending on your platform of choice, scrolling through social media was a way to stay informed, connected and/or distracted. Those were all really important, especially during the early days of...
Finding Your Writing Rhythm
No one can write your story except you—but there’s no harm in stealing another writer’s routine if it works for you, right? It’s sometimes helpful (and always interesting) to get a peek behind the curtain of other peoples’ lives. Seeing how successful people have set...
Experiencing Decision Fatigue? Check Your Personal Compass
You make thousands of decisions every day. Most of them are small. Should I stay in this lane or try to merge into that lane? Sign this email with “sincerely” or “warmly”? Work on this project or that project next? Follow up with that prospective client today or wait...
Can You Thrive When You’re Burned Out? (Hint: No)
Here’s a peek behind the curtain at True Focus Coaching: Because you know I’m all about having a plan, I like to get a jump start on planning blogs ahead of time. But when my team and I starting talking about this blog in mid-January, we ended up basically...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
