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How’s “March Madness” Showing Up in Your Life This Month?

How’s “March Madness” Showing Up in Your Life This Month?

by Sarah Reiff-Hekking | Mar 15, 2023 | Blog, Goals, Productivity, Time Management

There are two kinds of people in the world right now: people who are gripped with March Madness, and the rest of us.   If you’re in the second camp, things are probably carrying on as normal for you this month. But if you’re one of the tens of millions of...
Want to Boost Productivity This March? Think About Renewal.

Want to Boost Productivity This March? Think About Renewal.

by Sarah Reiff-Hekking | Feb 28, 2023 | Blog, Goals, Productivity

According to folklore, March comes in like a lion and goes out like a lamb.   The saying is typically used to describe March weather and it’s pretty accurate here in the Northeast. It definitely still feels like winter at the beginning of the average March....
Are You Planning Your 2023 Goals? (It’s Not Too Late to Start!)

Are You Planning Your 2023 Goals? (It’s Not Too Late to Start!)

by Sarah Reiff-Hekking | Feb 15, 2023 | Blog, Goals, New Year, Planning

In a recent meeting, one of my team members described an experience that I think will resonate with a lot of people at this time of year. She had recently been reviewing her weekly planner and noticed a troubling trend. One of the goals she had set for this year...
Can You Make This Year Better Than Last Year?

Can You Make This Year Better Than Last Year?

by Sarah Reiff-Hekking | Jan 30, 2023 | Blog, Goals, New Year, Planning

I generally don’t encourage anyone to compare themselves to others. “We’re all wired differently” is one of my favorite phrases, after all. Even just speaking in terms of time management and productivity, comparing your progress and strategies to the people around you...
Getting (Back) on Track with Your Yearly Goals

Getting (Back) on Track with Your Yearly Goals

by Sarah Reiff-Hekking | Jan 13, 2023 | Blog, Goals, New Year, Planning

Let’s be honest: the middle of January is not great.  It can feel like a pretty nondescript, monotonous time. After a few months of holiday lights and hustle and bustle, everything goes back to normal. Which, because it’s the middle of January, means it’s dark by...
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Dr. Sarah Reiff-Hekking, Time Management and Productivity Expert

It’s Time!

Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.

You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.

Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!

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