Managing Your Emotions During Quarantine
Imagine for a moment that it’s a typical day in the “Before” times, when the concept of COVID-19 didn’t yet exist in all our minds. Let’s say it’s one of those crummy days that you can’t wait to end. Maybe the “check engine” light comes on in your car, you have...
Here’s How to Work More Productively During Quarantine
Despite the fact that I worked out of my home office before quarantine, I recently had to make some changes to my office setup. The space that worked for me pre-quarantine just wasn’t supporting my needs and new routines now. And this is coming from someone who was...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
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