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Need to Reboot Your Focus? Try This 20-Second Exercise

Need to Reboot Your Focus? Try This 20-Second Exercise

by Sarah Reiff-Hekking | Jan 17, 2019 | Blog, Mental Health, Time Management

Are you one of the people who finds January gloomy and endless? Congratulations! You’ve already made it more than halfway through this month. (And if you’re the rare person who absolutely loves January… share your secret, won’t you?) Of course, January has its...

Dr. Sarah Reiff-Hekking, Time Management and Productivity Expert

It’s Time!

Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.

You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.

Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!

Free procrastination training

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