This Summer is the Beginning of a Fresh Start – What Are You Going to Do With It?

This Summer is the Beginning of a Fresh Start – What Are You Going to Do With It?

This past summer… wasn’t the best, for any of us. I still had a lot of wonderful days being outdoors and enjoying time with my family. Hopefully, there were a lot of bright spots in your summer too.   But no matter how beautiful the weather was, or how much fun you...
Use This One Tool to Give Your Overwhelmed Brain Immediate Relief

Use This One Tool to Give Your Overwhelmed Brain Immediate Relief

Having just wrapped up leading my 5 Days to Freedom challenge on Facebook, I’m reflecting on a few things right now, including overwhelm.   Every day for five days, I did a live training to go over another step of my Weekly Planning That Works process, and...
Planning for a Relaxing Weekend Starts on Monday

Planning for a Relaxing Weekend Starts on Monday

For the first time in more than a year, I’m hearing people talk about future plans with a sense of hope and optimism. Remember early on in the pandemic, when we had no timeline for when to expect things to go back to normal? We would talk about the things we were...