What Can You Give Up This Year?
Do you like to pick up mementos and gifts while you’re traveling? Maybe you collect a few small things along the way, thinking “I’ll find space for this later” and blissfully ignore the fact that your suitcase is already full. Later, the moment of truth comes when you...
Are You Setting Yourself Up to Fail?
The beginning of the New Year this January might be a letdown after the festivities of the holiday season, but you’ve got to say this for it: At least you can find some bargains. Gyms offer major perks to entice new members. Big-box stores slash prices on things like...
Want to Change Your Year? Change Your New Year’s Resolutions
“This is going to be the year,” millions promise themselves on January 1st. “This is the year that I finally [lose weight/get out of debt/learn to skydive]!” Ahh, the promise of a fresh New Year’s resolution. If you’ve ever made one, you can probably recall the...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
