Want to Plan Your Best Possible Summer? Start with These 3 Questions.
Despite what the calendar says, most seasons don’t feel like they have a clear beginning date. It starts to really feel like fall somewhere in mid-September. Spring begins when the flowers and plants start to bloom. But most of us would probably say that summer has a...
A Joyful, Carefree Summer Doesn’t Just Happen (Start Planning NOW!)
Summer is supposed to be the most relaxing time of the year. Or at the least, that’s the lesson most of us probably internalized growing up. Summertime was for sleeping in and staying outside playing until the stars came out. Maybe in your family, it meant going to...
Are You Halfway to Where You Want to Be?
At the height of summer, thinking about the depths of winter might be the last thing you want to do. Who wants to think about January time management while they’re floating in a pool or eating ice cream at a baseball game? I get it! I think we’ve all been...
What If You Don’t Want to Go Back to Normal?
I’ve written a lot recently about the unique challenges we’re all noticing during this one-of-a-kind moment in our lives. We had never lived through a global pandemic before, and we’ve also never been through a period like this one. There’s no roadmap that tells...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
