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How Do You Turn Around a Day That’s Going Off the Rails?

How Do You Turn Around a Day That’s Going Off the Rails?

by Sarah Reiff-Hekking | Jan 28, 2020 | Best Life, Blog, pause, Productivity, Stress Management, Time Management

Do you do anything in the morning to focus and set your intentions for the day? Setting intentions is often part of meditation and yoga practices – but even if you start your mornings with chaos rather than calm, maybe you do some version of this. Thinking through the...

Dr. Sarah Reiff-Hekking, Time Management and Productivity Expert

It’s Time!

Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.

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