by Sarah Reiff-Hekking | Dec 30, 2022 | Blog, Goals, New Year, Planning
Amid a sea of ads for New Year’s Eve parties and discounted gym memberships, it’s easy to forget that the New Year isn’t just a fun reason to stay up late and enjoy great snacks. It’s a complicated holiday. There are a lot of conflicting feelings people might juggle...
by Sarah Reiff-Hekking | Dec 15, 2022 | Blog, Goals, Planning
As the end of another year rapidly approaches, it’s a natural time for reflection. People are starting to think about goals and New Year’s resolutions for next year. If you haven’t started thinking about those things yet, now’s a good time to start. Take...
by Sarah Reiff-Hekking | Nov 30, 2022 | Blog, Goals, Planning
Remember the excitement of being a kid just before winter break? As soon as school ended on that last day, you were free to relax for at least a full week. And if your family celebrated Christmas, maybe you got a bunch of delicious food, cozy traditions and a visit...
by Sarah Reiff-Hekking | Nov 11, 2022 | Blog, Goals, Planning
It’s officially Thanksgiving prep season, which means finalizing your holiday plans, searching for recipes, making extra grocery store runs, and pulling out loose-fitting clothes to wear on the big day. All while still getting everything done at work. Oh, and putting...
by Sarah Reiff-Hekking | Oct 27, 2022 | Blog, Goals, Planning
No one is thinking about time management or productivity during the scariest moments of their lives. When you’re gripped by fear, a lot of things become less important. You forget about feeling hungry or tired or whether you returned that important work...
by Sarah Reiff-Hekking | Oct 13, 2022 | Blog, Goals, Planning
I know fall craziness is in full swing, but I hope you got the chance to read my latest blog. In it, I wrote about the concept of “important results” and what they might look like for you. I challenged you to get really clear about what your meaningful goals look like...
by Sarah Reiff-Hekking | Sep 30, 2022 | Best Life, Blog, Goals, Health, Mental Health, Planning, Procrastination, Productivity, Stress Management, Time Management, wellness, Work-Life Balance
If you’re on Twitter, you should follow me for time management and productivity tips. You may have seen a viral Tweet a few months ago. In August, a user named @SteveOnSpeed wrote: “By age 30, you should have a group of friends that talk business, money, and fitness,...
by Sarah Reiff-Hekking | Sep 15, 2022 | Best Life, Blog, Goals, Health, Mental Health, Planning, Procrastination, Productivity, Stress Management, Time Management, wellness, Work-Life Balance
By now we’ve all put the beach towels away and started pulling the warm blankets and sweaters out of storage. Post-Labor Day, the transition out of summer is officially over. It’s time to settle into fall. If your feelings about fall are aligned with the...
by Sarah Reiff-Hekking | Aug 29, 2022 | Best Life, Blog, Goals, Health, Mental Health, Planning, Procrastination, Productivity, Stress Management, Time Management, wellness, Work-Life Balance
What’s your favorite season of the year? One out of three people reading this will say it’s fall, if a 2020 poll is accurate. A company called OnePoll asked 2,000 Americans their thoughts about autumn, and 33 percent named it as their favorite season....
by Sarah Reiff-Hekking | Aug 16, 2022 | Best Life, Blog, Goals, Health, Mental Health, Planning, Procrastination, Productivity, Stress Management, Time Management, wellness, Work-Life Balance
We can all tell that fall is coming, and it has nothing to do with the calendar. The signs are starting to appear all around us. The sun has been setting closer to 8 p.m. than 9 p.m. Maybe you feel cold at night with the windows open. If you haven’t seen your first...