Overwhelmed? Here’s How to Stay Productive Between Now and Thanksgiving
overwhelm There’s something nervous toddlers and busy professionals can agree on: October’s scary. For you, it’s not the animatronic monsters and other spooky Halloween decorations that are the problem. It’s the fact that October feels...
Reduce September Stress While Maximizing Q4 Productivity (and Strategizing for Q1)
An unfair thing happens every September: you start feeling stressed out by two different years at the same time. First, there’s the stress of Q4. Just a few months remain in the current year. The pressure is on to complete your annual goals and wrap up...
5 Things to Expect in Fall 2025 (And Time Management Strategies to Navigate Them)
The end of August is an odd time of year. People tend to get out of sync. Some of us are still in full summertime mode, heading out on vacations, taking Summer Fridays and soaking up the season. Others are already moving into fall, digging into work and looking ahead...
Want to Love the Rest of Your Summer? Strategies for Making the Most of Your Time (Without Sacrificing Productivity)
Mid-July tends to be the point in the summer where everyone starts wondering… where the heck is time going? Wasn’t it just Memorial Day? Realizing that we’re about halfway through summer always comes as a surprise, somehow—no matter how many summers we’ve...
7 Rules for Balancing Productivity and Fun This Summer
Summer should be fun, at least some of the time. Long weekends, warm summer nights, ripe summer produce… there should be tons of moments worth savoring in the months ahead. Even if you: Don’t really love summer Are overwhelmed with work Are caring for an aging parent...
Time is Money: Maximizing Time Management During Financial Anxiety
Money worries can bleed into every part of your life. When you’re anxious about finances, you might agonize over every spending decision. You lie awake running through numbers in your mind and worrying about all the what-ifs. You get frozen or overwhelmed or more...
Is Your Tax Personality Also Your Time Management Personality?
What’s your tax filing personality? Are you the ASAP tax filer? You log into TurboTax or call your tax preparer the day you receive all your documents? Are you the on-time filer, meaning you usually get your taxes wrapped up at least a few days or...
4 Things That Threaten to Derail Your Productivity During a Busy Spring (and Time Management Strategies to Resolve Them)
Productivity It’s inevitable: as the weather starts heating up, so do the demands on your time. You sure felt busy in February. But as we move through March, it’s like someone’s gradually turning up a “busy” knob. By the time April arrives, you barely have...
Got Your 2025 Goals? It’s Not Too Late to Start Planning (Or Fix Your Productivity Problems)
Setting goals for the year isn’t like the open enrollment period for your health insurance plan. You don’t have to finalize your choices by any particular date. You’re not locked into any choices you do make. And you’re free to revisit them at any time. By...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
