Time is Money: Maximizing Time Management During Financial Anxiety
Money worries can bleed into every part of your life. When you’re anxious about finances, you might agonize over every spending decision. You lie awake running through numbers in your mind and worrying about all the what-ifs. You get frozen or overwhelmed or more...
Is Your Tax Personality Also Your Time Management Personality?
What’s your tax filing personality? Are you the ASAP tax filer? You log into TurboTax or call your tax preparer the day you receive all your documents? Are you the on-time filer, meaning you usually get your taxes wrapped up at least a few days or...
4 Things That Threaten to Derail Your Productivity During a Busy Spring (and Time Management Strategies to Resolve Them)
Productivity It’s inevitable: as the weather starts heating up, so do the demands on your time. You sure felt busy in February. But as we move through March, it’s like someone’s gradually turning up a “busy” knob. By the time April arrives, you barely have...
Got Your 2025 Goals? It’s Not Too Late to Start Planning (Or Fix Your Productivity Problems)
Setting goals for the year isn’t like the open enrollment period for your health insurance plan. You don’t have to finalize your choices by any particular date. You’re not locked into any choices you do make. And you’re free to revisit them at any time. By...
4 Strategies for Staying Highly Productive in Unpredictable Times
A recurring joke has been popping up on social media since at least 2020. People phrase it differently, but the gist is basically: wouldn’t it be a relief to live in “precedented times” for once? Between politics, the pandemic, extreme weather crises,...
Want to Enjoy a Peaceful, Productive 2025? Get Ready with These 9 Questions
Have you ever done an exit interview after leaving a job? True exit interviews tend to be more helpful for the company, but the employee who’s moving on might also find some value in the experience. Being compelled to reflect on the past can give you some sharp...
Could Practicing Gratitude Improve Your Time Management and Productivity?
How does gratitude show up for you at work? Is it something you even think about? You might feel grateful and express gratitude all the time while you’re working. But things are so busy; you probably don’t have time to really pause and reflect on that...
Try This Exercise for Better Productivity, Less Anxiety and More Peace
Productivity It’s stressful out there! Between the tense state of our country post-election, and the upcoming stress of Thanksgiving and the end-of-the-year push, a lot of people are struggling to keep it together right now. “Keep it together” could work as a...
Anxious About Preparing for Year-End? Don’t Let Fear Derail Productivity
Ferris Bueller was absolutely right: Life moves pretty fast, and if you don’t stop and look around once in awhile, you could miss it. Did you notice it was Halloween? Have you gotten to actually enjoy anything about “Spooky Season”? Or do you have so much...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
