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September Reset: These Two Entrepreneurs

September Reset: These Two Entrepreneurs

by Sarah Reiff-Hekking | Sep 18, 2023 | Blog, Goals, Planning, Productivity, Time Management

The Summer-to-Fall Transition Doesn’t Have to Be So Hard This Year  Have you heard of Colleen Hoover? If you’ve glanced at the New York Times Bestsellers list any time in the last decade, you’ve seen her name. She’s a wildly successful romance writer who has sold...
Don’t Even Try to Juggle Everything This Fall 

Don’t Even Try to Juggle Everything This Fall 

by Sarah Reiff-Hekking | Aug 30, 2023 | Blog, Goals, Planning, Productivity, Time Management

The Summer-to-Fall Transition Doesn’t Have to Be So Hard This Year  Have you ever heard of Enrico Rastelli? He was born into a circus family in the late 1800s, and was a world-renowned juggler by the early 1930s. Enrico toured the world, amazing audiences with...
The Summer-to-Fall Transition Doesn’t Have to Be So Hard This Year

The Summer-to-Fall Transition Doesn’t Have to Be So Hard This Year

by Sarah Reiff-Hekking | Aug 15, 2023 | Blog, Goals, Planning, Productivity, Time Management

The Summer-to-Fall Transition Doesn’t Have to Be So Hard This Year  The summer-to-fall transition is always rough, even if you’re excited for autumn. For most of us, our routines, schedules, and priorities start shifting somewhere around late August or early...
How Are You Going To Use Your Downtime This August?

How Are You Going To Use Your Downtime This August?

by Sarah Reiff-Hekking | Jul 31, 2023 | Blog, Goals, Planning, Productivity, Time Management

Summer is the slowest time of year for a lot of people, and August tends to be the slowest time of summer—or at least, it tends to feel like the slowest time. The weather’s at its hottest and muggiest and makes you want to just flop down by a body of water with a cold...
What Would You Transform in Your Life or Business?

What Would You Transform in Your Life or Business?

by Sarah Reiff-Hekking | Jul 13, 2023 | Blog, Goals, Planning, Productivity, Time Management

The last few weeks have been a tumultuous time in the social media world—and that’s putting it mildly. Even if you don’t use social media personally, you’ve probably heard about Twitter and Threads. The controversy around Twitter is nothing new. Users started quitting...
Heading Into July 4th, How’s Your Summer Stress?  

Heading Into July 4th, How’s Your Summer Stress?  

by Sarah Reiff-Hekking | Jun 27, 2023 | Blog, Goals, Planning, Productivity, Time Management

For a holiday that’s supposed to be an opportunity to kick back and relax with your loved ones and some really good food, the Fourth of July can get surprisingly stressful.   The logistics always end up being complicated. Are you going to a party? Multiple parties?...
From Bare Minimum Mondays to Summer Fridays: What’s Your Ideal Summer Schedule?

From Bare Minimum Mondays to Summer Fridays: What’s Your Ideal Summer Schedule?

by Sarah Reiff-Hekking | Jun 15, 2023 | Blog, Goals, Planning, Productivity, Time Management

If you’ve never heard of “Bare Minimum Mondays” before, you’re probably not on TikTok. It’s one of the top work trends on TikTok so far this year. The concept was made famous by Marisa Jo Mayes, who has made a series of videos about Bare Minimum Mondays.  ...
Want to Plan Your Best Possible Summer? Start with These 3 Questions.

Want to Plan Your Best Possible Summer? Start with These 3 Questions.

by Sarah Reiff-Hekking | May 31, 2023 | Blog, Goals, Planning, Productivity, Time Management

Despite what the calendar says, most seasons don’t feel like they have a clear beginning date. It starts to really feel like fall somewhere in mid-September. Spring begins when the flowers and plants start to bloom. But most of us would probably say that summer has a...
A Joyful, Carefree Summer Doesn’t Just Happen (Start Planning NOW!)

A Joyful, Carefree Summer Doesn’t Just Happen (Start Planning NOW!)

by Sarah Reiff-Hekking | May 12, 2023 | Blog, Goals, Planning, Productivity, Time Management

Summer is supposed to be the most relaxing time of the year. Or at the least, that’s the lesson most of us probably internalized growing up. Summertime was for sleeping in and staying outside playing until the stars came out. Maybe in your family, it meant going to...
There’s No Getting Off the “Goal Rollercoaster” (And it’s Okay!)

There’s No Getting Off the “Goal Rollercoaster” (And it’s Okay!)

by Sarah Reiff-Hekking | Apr 28, 2023 | Blog, Goals, Productivity, Time Management

Like cilantro or horror movies, rollercoasters are one of those things that some people love and some people hate. But even if you’re Team Rollercoaster, you don’t want to feel like you’re on one all the time. Experiencing constant ups and downs and unforeseen twists...
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Dr. Sarah Reiff-Hekking, Time Management and Productivity Expert

It’s Time!

Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.

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