What Can You Give Up This Year?
Do you like to pick up mementos and gifts while you’re traveling? Maybe you collect a few small things along the way, thinking “I’ll find space for this later” and blissfully ignore the fact that your suitcase is already full. Later, the moment of truth comes when you...
Simple Ways to Chart a Successful 2020
When you read this, you may already have one foot out the door on work. Now that we’re entering the holiday homestretch, many people are slowing down on productivity and ramping up their cookie consumption. I hope your time management system was successful and has...
Where Were You a Decade Ago?
Do you remember when all anyone could talk about was “Avatar”? It was a monstrous hit, and even if you didn’t see it in theaters yourself, there’s a good chance you remember the way that excitement about the movie swept through the country. The year was 2009, and...
Need More Time? There Are (Too Many) Apps For That
Patience may be a virtue, but you don’t have to like it. Just ask any toddler – waiting for things you want is hard. When you’ve ordered something you’re excited about getting, even two-day shipping seems unreasonably slow. Instant gratification...
Do You Need to Make Time for Halloween?
As a kid, the idea of a monster lurking in your closet might have been a top fear. As an adult, you’re probably less afraid of imaginary beasts and more afraid of, you know, the IRS. Or accidentally sending a text that’s meant for your spouse to a client. Or maybe, if...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
