A COVID Silver Lining: It’s Time to Reimagine Your Goals
There’s no denying that the COVID pandemic has been, and will continue to be, a terrible event. The coronavirus has killed more than a million people worldwide so far. Countless businesses have shuttered and many will never reopen. We’re isolated from loved...
Has Time Felt Weird For Months? You’re Not Imagining It.
We all lose track of time occasionally. You take a quick break to scroll through your phone and suddenly it’s 30 minutes later and you’ve advanced five levels on your favorite game. You run into a store meaning to grab one thing and leave an hour later with a full...
It’s Time to Give Yourself Permission to Take Weekends Off
How do you distinguish between your working week and your weekends? It seems like a silly question; you may be busy, but not so busy that you can’t keep track of what day it is. Assuming you work a traditional schedule, the weekend always comes at the same...
Easing Re-entry: 3 Tips for Getting Back to Work After a Break
When the world feels unpredictable, it can be helpful to look to the things we can always count on. The first moments of a summer vacation or long holiday weekend will always be blissful. The last night before it’s time to go back to work or...
Four Steps For Getting Through a Push Week
Outside of vacation time, an “easy week” is a rare thing for a lot of busy professionals. Even if things are relatively quiet at work, there’s always something stressful going on at home or with your family. A busy/push week that leaves you little...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
