War Ballads, Frozen Chocolate and Timeboxing: 4 Daily Habits of Successful Professionals
In an unpredictable world, there’s still a lot we can predict about the near future. There are repeating cycles that happen every year. The beginning of January, when you’re fired up about your new goals and committed to making positive change. That phase in late...
Energy Management is a Key Piece of the Time Management Puzzle
You probably have a rough idea of how much your most recent energy bill was. You might not know how much energy you used to power your home last month, but you could find out by checking your account. We have a lot of ways to measure and track energy use for the...
The Fourth Quarter’s Starting: Is Your Game Plan Realistic?
No good football coach goes into a big game without a plan. They know their players, they’ve studied their opponents and they’re clear about their objectives. But because the course of the game is unpredictable, they carry those laminated charts covered with play...
September Reset: These Two Entrepreneurs
Have you heard of Colleen Hoover? If you’ve glanced at the New York Times Bestsellers list any time in the last decade, you’ve seen her name. She’s a wildly successful romance writer who has sold more than 20 million books since she self-published her first novel in...
Don’t Even Try to Juggle Everything This Fall
The Summer-to-Fall Transition Doesn’t Have to Be So Hard This Year Have you ever heard of Enrico Rastelli? He was born into a circus family in the late 1800s, and was a world-renowned juggler by the early 1930s. Enrico toured the world, amazing audiences with...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
