Are You A Double Peak or Triple Peak Day Kind of Person?

Are You A Double Peak or Triple Peak Day Kind of Person?

We all know from personal experience that the pandemic has forever changed the way people work. The early weeks totally upended everyone’s schedule and disrupted any efforts at effective time management. (Remember how hard it was to even keep track of what day it was...
Experiencing Decision Fatigue? Check Your Personal Compass

Experiencing Decision Fatigue? Check Your Personal Compass

You make thousands of decisions every day. Most of them are small. Should I stay in this lane or try to merge into that lane? Sign this email with “sincerely” or “warmly”? Work on this project or that project next? Follow up with that prospective client today or wait...
Can You Thrive When You’re Burned Out? (Hint: No) 

Can You Thrive When You’re Burned Out? (Hint: No) 

Here’s a peek behind the curtain at True Focus Coaching: Because you know I’m all about having a plan, I like to get a jump start on planning blogs ahead of time. But when my team and I starting talking about this blog in mid-January, we ended up basically...
What Are You Already Procrastinating On This Year?

What Are You Already Procrastinating On This Year?

Considering it came out in 1993, “Groundhog Day” sure has become surprisingly relevant over these last few years. We all started referencing it early on in quarantine, when people were largely stuck at home and every day became a repeat of the day...