Experiencing Decision Fatigue? Check Your Personal Compass
You make thousands of decisions every day. Most of them are small. Should I stay in this lane or try to merge into that lane? Sign this email with “sincerely” or “warmly”? Work on this project or that project next? Follow up with that prospective client today or wait...
Can You Thrive When You’re Burned Out? (Hint: No)
Here’s a peek behind the curtain at True Focus Coaching: Because you know I’m all about having a plan, I like to get a jump start on planning blogs ahead of time. But when my team and I starting talking about this blog in mid-January, we ended up basically...
What Are You Already Procrastinating On This Year?
Considering it came out in 1993, “Groundhog Day” sure has become surprisingly relevant over these last few years. We all started referencing it early on in quarantine, when people were largely stuck at home and every day became a repeat of the day...
What’s Going to Be Different This Year?
It’s officially New Year’s resolution time. And it’s maybe never been harder to come up with a resolution than it is this year. Moving into our third year of COVID—like everything about COVID life that has come before—is challenging. With the omicron...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
