What Did 2020 Teach You?
I think I may have ESP. I certainly didn’t predict what 2020 had in store for us—but maybe I sensed something coming. Last year around this time, I wrote about preparing for a successful 2020 by cutting things out of your life that weren’t helping you...
A COVID Silver Lining: It’s Time to Reimagine Your Goals
There’s no denying that the COVID pandemic has been, and will continue to be, a terrible event. The coronavirus has killed more than a million people worldwide so far. Countless businesses have shuttered and many will never reopen. We’re isolated from loved...
This One Question Will Help You Stay On Track With Your Goals
I know I can get a lot done in 90 days. How about you? That’s how long we have between October 1st and December 31st. Ninety days that haven’t happened yet. There is unlimited potential in those Ninety days. Ninety days that you can use to move yourself...
To Reach Your Year-End Goals, Turn Them Into Puzzles
2020 has been a year of puzzles. There have been the literal daily puzzles: How do you navigate the grocery store checkout process without touching anything? How do you set up your home so that multiple people can work or attend school virtually? ...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
