Crave Productivity? Deal With Your Fears First.
If you’re sitting at your desk working on a report and you think you hear someone trying to break into your house, are you going to be able to focus on the report while you’re fearing for your life? Of course not. Productivity becomes a back-burner issue when you...
What’s Next? Prioritizing During Chronic Stress
In certain ways, the pandemic has forced us all to get really good at prioritizing. Especially during the early days, we were all grappling with questions about what mattered most. What items did you really need from the grocery store, and what could you live without?...
This, That or the Other Thing: Getting a Grip on Prioritizing
Ask 100 people to name their top priorities and the same items would appear at the top of most lists. Family, health, food and shelter, friends, work, pets – most of us would compose lists that look pretty similar. Say the word “priorities” and everyone’s mind...
The Magic Word That Will Help You Nail Back-to-School Season
The pumpkin displays are going up, the beach umbrellas are coming down and kids everyone are mourning the end of sleeping-in season. It’s here, my friends: back-to-school has arrived. I know that many of you are either preparing to send kids back, or have already done...
It’s Time!
Welcome! I’m Dr. Sarah Reiff-Hekking, Personal and Professional Coach and founder of True Focus Coaching.
You’re in the right place if you’re ready to gain control of how you spend your time — and bring more meaning into your life.
Looking to get a grip on your time? Start now by registering for our Free Training. Grab your seat here!
